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Technical Guide

R-Value Guide

Understanding insulation R-values and how to choose the right product for your climate zone and application.

Choose Your State for the Right Foam to Buy

Where you build determines how much insulation you need. Hover over your state to see the recommended R-values for your climate zone, then shop the products that meet them.

Climate Zones

Click to highlight

ZoneClimateAttic Rigid Foam CIWall Rigid Foam CIUnder-Slab / Floor CI
Zone 1Very HotNot requiredNo CI requiredNo CI required
Zone 2HotR-5 to R-10 CIR-5 to R-10 CIR-5 CI under slab
Zone 3WarmR-5 to R-10 CIR-5 CI (exterior sheathing)R-5 to R-10 CI
Zone 4MixedR-10 CIR-5 to R-10 CIR-10 CI under slab
Zone 5CoolR-10 CIR-5 to R-10 CIR-10 to R-15 CI
Zone 6ColdR-10 to R-15 CIR-10 CIR-15 CI under slab
Zone 7Very ColdR-15 to R-20 CIR-10 to R-15 CIR-15 to R-20 CI
Zone 8SubarcticR-20+ CIR-15 to R-20 CIR-20+ CI under slab

Source: U.S. Department of Energy — energy.gov/energysaver/insulation. Zones shown are the dominant IECC zone for each state; some states span multiple zones.

Quick Reference Table

Climate ZoneWallsBasement/FoundationAttic
1–2 (South) R-13 to R-15R-0 to R-10R-30 to R-60
3 (Southeast) R-13 to R-15R-5 to R-10R-38 to R-60
4 (Mid-Atlantic) R-13 to R-21R-10 to R-15R-38 to R-60
5 (Midwest/Ohio) ← Our RegionR-13 to R-21R-15R-49 to R-60
6 (Northern) R-15 to R-21R-15 to R-19R-49 to R-60
7–8 (Alaska/Canada) R-21+R-15 to R-25R-60+

What is R-Value?

R-value is a measure of thermal resistance — the higher the R-value, the better the insulation's ability to resist heat flow. R-value is additive: two layers of R-5 insulation provide R-10 total. For rigid foam board insulation, R-value is determined by the material type (XPS, EPS, GPS) and thickness.

R-Value per Inch by Material

MaterialR-Value/InchProducts
XPS (Extruded Polystyrene)R-5.0FOAMULAR® 150, 250, 400, 600, 1000, ThermaPink®
GPS (Graphite Polystyrene)R-4.7 to R-5.0ProBoard Ultra, HalfBack Premium
EPS (Expanded Polystyrene)R-3.8 to R-4.2ProBoard, ProBoard Red Label

Not Sure Which Product You Need?

Our team can help you select the right R-value and product for your specific application and climate zone.

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